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Whole30: Trying not to break

Jonathan Longnecker Jonathan Longnecker / August 09, 2014
Ashley wanting cookies

Guys, I just want to take a minute and let you know that while we've been doing great with this Whole30 thing, it's not always easy. Sometimes it's really hard. Like when I went with my kids to the movies today and couldn't eat any popcorn or M&M's. Or when Ashley bought a whole box of M&M cookies for the kids. And we watched them eat those chewy pillows of heaven spotted with colored chocolate morsels. While crying uncontrollably. Are you sensing a theme here? I must really miss M&M's today.

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Whole 30: Nuthin' But Real Food

Jonathan Longnecker Jonathan Longnecker / July 31, 2014
Whole 30 Aug 2014

Guys and girls, I remember the first time it hit me that things were different.

I had my first desk job designing internal flyers for the local community college. Fresh out of school, working the 9-5, livin' the dream! And suddenly started gaining weight like a madman. Whatever little metabolism I had disappeared at the ripe old age of 21. Pretty sad, right?

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Love First, Fix Later

Jonathan Longnecker Jonathan Longnecker / July 29, 2014
Love First Fix Later

I was listening to a great new podcast by my good friend Leslie Camacho and his wife called The Marriage Startup, and something they said struck me. He was talking about how he needed to remember that not only his wife deserved unconditional love, but his daughter did as well. The phrase "Love first, fix later," summed up the whole segment very nicely and inspired me to do some hand-lettering. You can listen to the whole episode here (and you should subscribe, because it's a really great podcast about business and marriage).

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